Group Therapy Services

Occasionally, we all encounter difficulties. Palisades is here to help you navigate through those difficult times in a healthy manner.

Differently from our Personal Counseling and Personal Life Coaching Services, our Group Therapy Sessions are designed to help people (who are unrelated to and unfamiliar with one another) assemble in counseling to address a shared or similar type of concern. (ie: Anger Management Group, Depression Support Group, Substance Use Group, Parent Support Group, etc.)

What You'll Experience in Group Therapy with Palisades:

• A safe environment for you to heal, grow and thrive.
• An opportunity to fully express ‘your story’.
• An attentive non-judgmental counselor.
• A professional relationship, centered on benefitting you.
• An opportunity for you to gain new perspectives & insights about your situation and yourself.
• Vicarious learning from being present and engaging with other group participants.
• Evidence based clinical counseling practices.

Our services can help address issues related to:

• School, Work, and Career
• Stress, Anxiety, and Depressio
• Marriage, Partner, and Relationship
• Unhealthy Behaviors and Habits
• Traumatic Experiences
• And much more!

Contact us today to discuss services.